Emma CharltonMar 22 minUnwind and Revive I hope that you enjoyed our Fascial Release classes this week! I thought I'd pop a little more information about fascial release on a...
Emma CharltonJan 31 minNext week is Stretch and Mobilise!Are you booked in? Next week is Stretch and Mobility. Come along to one of the five classes on offer next week and ease out any aches,...
Emma CharltonDec 22, 20231 minDing Dong & Jingle Bells Wishing you all a very Merry Christmas and Happy New Year! Thank you for another year of supporting my business and our little village...
Emma CharltonSep 1, 20231 minWelcome to Autumn...........And hopefully an Indian Summer .... surely we get more sunshine than that! Classes start again next week and I am looking forward to...