EMMA CHARLTON PILATES AND YOGA

Movement is Medicine

Get In Touch

  • Home

    • FAQ's
    • What to expect
    • Privacy Policy
    • Yin Yoga
    • Trigger Point Pilates
    • Pure Stretch
    • Pilates for Pregnancy
    • Pilates & Yoga for Cyclists

  • Book Online

  • Blog

  • Groups

    • Members

  • More

    Use tab to navigate through the menu items.

    07855858350

    • Instagram
    • SoundCloud
    • Vimeo
    • Facebook
    • Instagram
    • All Posts
    • Pilates for Cyclists
    • Pilates for Runners
    • Pilates for Pregnancy
    • Yin Yoga
    • Fertility Yoga
    • Pilates
    • Yoga
    • Breath Work
    • Feet
    • Posture
    • Trigger Point Pilates
    • Any Old Business
    • Pelvic Floor
    • Pilates with Weighted Balls
    • The Core
    • Weight Management
    • Challenge
    • Fascia
    • Groups
    Search
    Swiss/Gym/Fitness Ball
    Emma Charlton
    • Feb 10
    • 1 min

    Swiss/Gym/Fitness Ball

    We have been having fun on the Swiss ball this week. The Swiss Ball is a great piece of exercise equipment. It brings out everyone's...
    11 views0 comments

      ©2021 by Emma Charlton Pilates and Yoga. Proudly created with Wix.com