Join date: Jan 6, 2021
May 5, 2022 ∙ 1 min
No, not the flip flops ...
Spring is well and truly here and we are having some glorious weather. It's time to de-sock and get out in some lovely airy footwear. If...
Apr 25, 2022 ∙ 1 min
Best foot forward ..... and running tips
Did you know that each foot has 26 bones, 33 joints, 19 muscles and 107 ligaments? That's a lot of structures in one small part of the...