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Swiss/Gym/Fitness Ball
We have been having fun on the Swiss ball this week. The Swiss Ball is a great piece of exercise equipment. It brings out everyone's...
Emma Charlton
Feb 10, 20221 min read
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Pilates and Birth Education
My website for pregnancy exercise and antenatal education is up and running. I am teaching a new block of classes in March. You can book...
Emma Charlton
Jan 27, 20221 min read
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Pregnancy Pilates
Starting next year ...... Pregnancy Pilates, Relaxation and Antenatal Education Six week block of classes £60 Each class will be 75...
Emma Charlton
Dec 6, 20211 min read
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