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Next week is Stretch and Mobilise!

Are you booked in?

Next week is Stretch and Mobility.

Come along to one of the five classes on offer next week and ease out any aches, pains or stiffness. Spikey/Prickle/Soft ball fascial release and lots of easy nourishing stretches to start the New Year.

I look forward to seeing you and Happy New Year.

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