Reminder....No Thursday Classes & PAYG
Hi all ... Please remember that there are NO CLASSES this THURSDAY (Due to local elections) And all evening classes have a PAYG option...
Reminder....No Thursday Classes & PAYG
Welcome to Autumn......
Sleepy Yin ....
Fascia ... it's not what's on your roof!
Pilates and/or Yoga
And Breathe.... Homework!
Gentle Therapeutic Yoga
Deep Sleep Relaxation Class