Did you know that from the age of 40 a persons sense of balance starts to decline? Balance is our base of support. It is the place...

Spring is well and truly here and we are having some glorious weather. It's time to de-sock and get out in some lovely airy footwear. If...

Did you know that each foot has 26 bones, 33 joints, 19 muscles and 107 ligaments? That's a lot of structures in one small part of the...