Reminder....No Thursday Classes & PAYG
Hi all ... Please remember that there are NO CLASSES this THURSDAY (Due to local elections) And all evening classes have a PAYG option...
Reminder....No Thursday Classes & PAYG
Welcome to Autumn......
Pilates and/or Yoga
And 6 weeks later....
Nuts to Guts
And Breathe.... Homework!
Winter is here .....
Here's your Homework .....
Research into stretching
And we're back in the room ....
Balance
Swiss/Gym/Fitness Ball
Thoracic Post .....