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Sleepy Yin ....

I am starting a Yin Yoga class in September. I haven't taught Yin for a couple of years so I have decided to add it back onto my class list. I will be teaching one class a month on a Wednesday evening at 7pm

Each month will have a new theme - The first class will have postures that are relaxing for sleep and there will be a sleep relaxation/guided imagery.

If you would like to come along to a Yin Class you can book below

I hope you can join me

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