I am starting a Yin Yoga class in September. I haven't taught Yin for a couple of years so I have decided to add it back onto my class list. I will be teaching one class a month on a Wednesday evening at 7pm
Each month will have a new theme - The first class will have postures that are relaxing for sleep and there will be a sleep relaxation/guided imagery.
If you would like to come along to a Yin Class you can book below
I hope you can join me