top of page

Alternate Nostril Breathing (Nadi Shodhana)

Writer's picture: Emma CharltonEmma Charlton

Updated: Oct 21, 2021

I really like this great little video about Alternate Nostril Breathing.


3 views0 comments

Recent Posts

See All

Comments


    ©2021 by Emma Charlton Pilates and Yoga. Proudly created with Wix.com

    bottom of page