Yoga

Stretching on Yoga Mat

Yoga 

Butterfly-Pose

Butterfly-Pose

Banana Pose

Banana Pose

Twist Yin Yoga

Twist Yin Yoga

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dreamstime_s_57183989-300x200

Happy Baby

Happy Baby

Butombe Village Hall

Butombe Village Hall

CIMSPA-Member-Logo-Navy-RGB

CIMSPA-Member-Logo-Navy-RGB

ECPY_LOGO_2020

ECPY_LOGO_2020

Yin Sphinx

Yin Sphinx

Yin Savasana

Yin Savasana

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42895938_s

Nadi Shodhana

Nadi Shodhana

Yin forward bend

Yin forward bend

FFY certificate.jpg

 Yoga Classes

  This is an 8 week block of Yoga Classes for beginners to improvers.

I will be guiding you through a sequence of poses with adaptations to make it a safe and comfortable class. We will also be practising breathing techniques and guided relaxation techniques. 

Freestyle Fitness Yoga

 Is primarily Functional FITNESS principles that are combined with Yoga. The combination increases  stability, increased flexibility and strength with stretches and balance poses. FFY is fluid movements which flow through a routine giving a good workout.

Come to Class!

The Village Hall, Butcombe

Tel: 07855 858 350

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