The 15 Minute Foot ....

This is a daily workout for your feet... 

Our feet quite often take a battering from poor footwear to poor posture.

In the short term you might suffer from a painful blister from ill fitting footwear and over the years you may develop a bunion. 

My 15 Minute plan for tired feet will help to relax and soothe them after a long walk or standing on your feet all day. 

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