Pilates for Pregnancy
Come and join a class
I don't teach a specific Pregnancy Pilates class but if you are pregnant you may come along to any of my classes and I will give modified exercises which are suitable (for the trimester) during your pregnancy.
It is important to check with a health professional to make sure that it is safe for you to exercise.
I am also a qualified KG Hypnobirthing Teacher and have trained with Gail Tully (Spinning Babies) Molly O Brien (Birth Biomechanics) and Burrell Education.
Please get in touch if you are interested in coming along